Log every bet and settle the results — record, net profit, ROI, win rate, streaks and per-sport numbers, all computed from exactly what you logged. A journal can't turn -EV into +EV, but it stops you from lying to yourself.
Cumulative profit in the order bets were settled — pending bets don't move the curve, pushes sit flat. Tilt shows up here before it shows up anywhere else.
| Date | Bet | Price | Stake | Result | P/L |
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